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Am I Depressed? Take a Free Depression Test & Understand Your Score If you have not felt like yourself lately, you may be wondering, “Am I depressed?” Maybe you feel sad, tired, numb, or less interested in things you normally enjoy. You may also be sleeping differently, having trouble focusing, or finding everyday tasks harder
Depression Test: Free Screening & What Your Score Means Read More »
Recovery does not end when treatment ends or when you reach a certain number of days without using substances. For many people, recovery continues through ordinary days, stressful periods, major changes, and moments when old patterns begin to feel closer than they have in a while. That is where relapse prevention can help. It is
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September is National Recovery Month, a time to recognize people in recovery and the families, professionals, programs, and communities that support them. It is also a useful time to talk about something that can get lost in inspirational recovery stories: what addiction recovery actually looks like in everyday life. Recovery is not always a dramatic
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If you are worried that someone you care about may be thinking about suicide, it can be difficult to know whether you are overreacting, what questions to ask, or what to do next. Learning the warning signs of suicide can help you respond with greater clarity. There is no single behavior that proves someone is
Warning Signs of Suicide: What to Look For and What to Say Read More »